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BBQ Seitan Wraps

Vegan BBQ Seitan Wrap

BBQ Seitan Wrap

I luurrve me some BBQ seitan! I made sliders with creamy coleslaw a while back, but I was making lunch a few weekends ago and wanted to try something a little bit different. Something more sandwich-y, if that makes sense. Aww heck, maybe I just wanted some vegenaise, lettuce, onions and tomatoes?!

Regardless of my intentions, what I ended up with was a perfect weekend lunch for Jason and I. Quick and easy with very little clean up (I make seitan every other weekend anyway, so I already had a loaf in the fridge), yet still healthy and delicious. I cut the seitan that morning and mixed with the sauce to let it marinate for a few hours. The sweet n’ tangy bbq sauce combined with the rich vegenaise and the crispy veggies perfectly. You could serve this on bread or in a small roll… either way would be equally YUM!

BBQ Seitan Wraps (Makes 4-5 wraps)


  • 1 loaf of Homemade Seitan
  • 1/2 cup+ of your favorite BBQ sauce
  • 4-5 soft taco-sized tortillas
  • A couple Tablespoons of vegenaise
  • Chopped onions, tomatoes and lettuce


  1. Slice up the seitan until it’s in thin little bits. I slice mine in half (through the middle) lengthwise, then make very thin slices.
  2. Mix with BBQ sauce and refrigerate for at least 2 hours to let it marinate (I left mine in for about 4 hours, or you could do overnight).
  3. Schmear a little vegenaise on the tortilla then layer lettuce, seitan and veggies. Roll up and stuff in your face.


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