That Was Vegan?

Recipes so delicious you'll never think twice!

Slow-Cooker Bean and Cornbread Casserole

Bean and Cornbread Casserole

This recipe was actually inspired by one that I found online years ago, but now I can’t find it again. That used to happen a lot- I’d print out a recipe then never be able to re-find the source. Of course, now that I pin all the dishes I see online and want to try on my ‘Vegan Food To Make Your Tummy Growl’ board on Pinterest, that doesn’t happen anymore! Perfect solution!

I especially love making this dish on snowy or rainy afternoons- there’s just something so cozy about having my red crock pot going in the kitchen and knowing that I’m not going to have to make dinner. I know the ingredients list looks long, but I think you’ll find most are things you already have in your pantry and fridge.


Slow-Cooker Bean & Cornbread Casserole (5-6 servings)

As always with my recipes, the amount of beans are approximate, as I don’t use canned myself.

Ingredients:

  • 1 large green or red bell pepper
  • 1 large sweet or white onion
  • 3 cloves garlic (or more, if you’re a garlic fiend!)
  • 1 can (16oz) red kidney beans (drained and rinsed)
  • 1 can (16oz) pinto beans (drained and rinsed)
  • 1 can (16oz) black beans (drained and rinsed)
  • 8-10 oz tomato sauce
  • 16 oz diced tomatoes with chilies
  • 1/2 can cream corn
  • 2 t chili powder (I used a “NM” blend, but any kind will work)
  • 1 t pepper
  • 2 t salt
  • 1 t hot sauce
  • 1/2 cup yellow corn meal
  • 1/2 cup AP flour
  • 1 1/4 t baking powder
  • 1 t salt
  • 1 T sugar
  • 3/4 cups non-dairy milk
  • 1 egg replacer mix of choice
  • 1 1/2 T vegetable oil
  • 1/2 can cream corn

Directions:

  1. Chop onions and bell peppers, and mince garlic cloves.
  2. Spray inside of slow-cooker with non-stick spray.
  3. Sautee onions, peppers and garlic in water in a pan until tender, then add to the slow-cooker.
  4. Add beans, tomatoes, tomato sauce, 1/2 can of corn, spices and hot sauce.
  5. Cover, and cook on high for about 1 hour.
  6. In a separate bowl, combine cornmeal, flour, baking powder, salt and sugar, then stir inĀ  the milk, egg replacement, oil and the rest of the corn.
  7. Ladle over the bean mixture in the slow-cooker, making it nice and smooth.
  8. Cover again, and cook for about another 1.5 hours, but sometimes my cornbread takes a little longer to cook all the way through. (ETA: This could take up to an additional 30 minutes, but you can slice into the cornbread to see if it’s cooked)

Enjoy!

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