That Was Vegan?

Recipes so delicious you'll never think twice!

Slow-Cooker Bean and Cornbread Casserole

Bean and Cornbread Casserole

This recipe was actually inspired by one that I found online years ago, but now I can’t find it again. That used to happen a lot- I’d print out a recipe then never be able to re-find the source. Of course, now that I pin all the dishes I see online and want to try on my ‘Vegan Food To Make Your Tummy Growl’ board on Pinterest, that doesn’t happen anymore! Perfect solution!

I especially love making this dish on snowy or rainy afternoons- there’s just something so cozy about having my red crock pot going in the kitchen and knowing that I’m not going to have to make dinner. I know the ingredients list looks long, but I think you’ll find most are things you already have in your pantry and fridge.


Slow-Cooker Bean & Cornbread Casserole (5-6 servings)

As always with my recipes, the amount of beans are approximate, as I don’t use canned myself.

Ingredients:

  • 1 large green or red bell pepper
  • 1 large sweet or white onion
  • 3 cloves garlic (or more, if you’re a garlic fiend!)
  • 1 can (16oz) red kidney beans (drained and rinsed)
  • 1 can (16oz) pinto beans (drained and rinsed)
  • 1 can (16oz) black beans (drained and rinsed)
  • 8-10 oz tomato sauce
  • 16 oz diced tomatoes with chilies
  • 1/2 can cream corn
  • 2 t chili powder (I used a “NM” blend, but any kind will work)
  • 1 t pepper
  • 2 t salt
  • 1 t hot sauce
  • 1/2 cup yellow corn meal
  • 1/2 cup AP flour
  • 1 1/4 t baking powder
  • 1 t salt
  • 1 T sugar
  • 3/4 cups non-dairy milk
  • 1 egg replacer mix of choice
  • 1 1/2 T vegetable oil
  • 1/2 can cream corn

Directions:

  1. Chop onions and bell peppers, and mince garlic cloves.
  2. Spray inside of slow-cooker with non-stick spray.
  3. Sautee onions, peppers and garlic in water in a pan until tender, then add to the slow-cooker.
  4. Add beans, tomatoes, tomato sauce, 1/2 can of corn, spices and hot sauce.
  5. Cover, and cook on high for about 1 hour.
  6. In a separate bowl, combine cornmeal, flour, baking powder, salt and sugar, then stir inĀ  the milk, egg replacement, oil and the rest of the corn.
  7. Ladle over the bean mixture in the slow-cooker, making it nice and smooth.
  8. Cover again, and cook for about another 1.5 hours, but sometimes my cornbread takes a little longer to cook all the way through. (ETA: This could take up to an additional 30 minutes, but you can slice into the cornbread to see if it’s cooked)

Enjoy!

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  • Hannah says:

    This sounds a lot like a tamale pie, which I happen to love, so I’m dying to try your recipe! Hopefully I’ll get some time between Christmas and New Years, because this is going on the “to-make” list.

    December 21, 2011 at 8:09 am
    • Barb says:

      Very similar! And funny you should mention that, because I have a tamale pie recipe I’ve been meaning to veganize.

      December 21, 2011 at 9:42 am
  • Bianca- Vegan Crunk says:

    a) That looks DELICIOUS! and b) Please send an invite. I actually went to Pininterest yesterday to request an invite, but they put me on a waiting list. :-(

    December 21, 2011 at 9:38 am
    • Barb says:

      Just submitted you, you should get an invite shortly! See you on there :)

      December 21, 2011 at 9:42 am
  • Gloria Kersh says:

    This looks delicious and I have to agree that it does sound very tamale pie-ish. I bet some Field Roast Chorizo would be good crumbled up in there! UMMMM going to print this now. Merry Christmas/Happy Holidays

    December 22, 2011 at 7:58 am
    • Barb says:

      That does sound good! I’m working on a tamale recipe that goes in the oven (rather than the slow cooker) and I’ve been trying a few different meat substitutes- maybe FR Chorizo is the way to go!

      December 23, 2011 at 5:16 pm
  • lee ann says:

    How much egg replacer do we use?

    December 23, 2011 at 4:39 pm
  • Barb says:

    Hi lee ann- you should use the equivalent of 1 egg. Sorry if the recipe wasn’t clear.

    December 23, 2011 at 5:15 pm
  • lee ann says:

    Thank you :)

    December 23, 2011 at 5:35 pm
  • holly says:

    Hi Barb, I got slow cooker last year, which I have not yet used (slightly intimidated). I saw this recipe and it looked so yummy I have to try it today. Would you mind sending me an invite to Pinterest? I’d love to find a better way to organize my online finds.

    Thanks for the recipe!
    Holly

    January 2, 2012 at 8:18 am
    • Barb says:

      Hi Holly- don’t be intimidated by your slow cooker :) Honestly, they’re super easy to use.

      I just sent you a pinterest invite, enjoy!

      January 2, 2012 at 9:04 am
  • trina says:

    Ooh yum! What a good idea!

    January 6, 2012 at 10:19 am
  • Rikki says:

    Can you replace the cream of corn with regular corn? It is the only ingredient I don’t have!

    February 28, 2012 at 9:29 am
    • Barb says:

      I’ve never tried to substitute creamed corn in this dish so I can’t say for certain, but if you google “Substitute creamed corn” there are a couple of website with ideas, most seem to be along the lines of putting some corn in a food processor with milk and cornstarch.

      If you try it, let me know how it turns out!

      February 28, 2012 at 9:34 am
  • Rikki says:

    It looks like I can make cream of corn with a can of corn, 1/2 c of milk and 1tsp of cornstarch! My slow cooker went kaput on me however, this recipe is too tempting! I am going to try it in the oven. I will keep ya posted!

    Thanks!

    February 28, 2012 at 9:44 am
  • Geri Sears says:

    What is AP flour? Couldn’t you use biscuit mix and add corn to it? Thanks! Pita, Jr.

    August 30, 2012 at 5:47 am
    • Barb says:

      All Purpose flour. I’ve never tried it with biscuit mix, but it might work. Let us know!

      August 30, 2012 at 5:49 am
  • Alisa says:

    Sounds yummy! I think I will be trying this very soon.

    October 13, 2012 at 9:36 am
  • Jack Barmettler says:

    I would like to get started on the PINEREST and need an invite.

    November 27, 2012 at 10:18 am
    • Barb says:

      Sorry for the delayed response- WP thought your comment was spam :) I just sent an invite to the email you provided.

      December 4, 2012 at 7:43 am

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