That Was Vegan?

Recipes so delicious you'll never think twice!

Happy Birthday, Betty!

Against all odds, my sweet Basset Hound has made it to her 13th birthday! Considering that I’ve spent the last month or so trying to prepare myself to say goodbye to her, I’m shocked. Pleasantly shocked, of course, but shocked nonetheless.  My sweet baby continues to hang in there, and I’m hopeful that I’ll get at least a few more good weeks with her.

I took these pictures sometime during the winter (lest you think the drought is so bad my grass looks like this now!), and they give you a pretty accurate glimpse into one of Betty’s favorite pastimes…

First, she rolls:

Next, she shakes vigorously:

Then she looks around to make sure no one was watching:

Then, depending on her mood she might lay down and rest:

But her favorite thing to do at that point would be to head back into the house, covered in all that dead brown grass, and leave it all over the floor. I don’t have a picture of that… :)

Happy Birthday, Betty! Mama loves you!

Grilled Sriracha Sweet Potatoes

Grilled Sriracha Sweet Potatoes

Grilled Sriracha Sweet Potatoes

Sriracha + Agave may sound like a familiar combination- I’ve shared it with you before, and as good as it was with tofu it might be just a tiny bit better with sweet potatoes.
I brought these to a recent potluck, the one hosted by cattle ranchers. The one where everyone LOVED my butternut squash mac n’ cheese! I dare say these were a hit as well- I think there was just one lonely little tater slice left at the bottom of the bowl.

They’re also really delicious chopped up and added to your salad. They’re spicy though… don’t say I didn’t warn you!


Grilled Sriracha Sweet Potatoes (Serves 4 as a side)

Ingredients:

  • 1 medium large sweet potato
  • 1/4 cup agave
  • 1/4 cup (plus a couple extra squirts) of Sriracha
  • Non-stick spray

Directions:

  1. Heat grill to medium
  2. Wash and peel the potato, then slice into 1/2 inch thick circles
  3. Mix sriracha and agave, and brush onto one side of the potatoes. Spray the grill, then place the potatoes brushed-side down. Leave for about 8 minutes, then brush the other side with agave-sriracha mixture and flip and leave on for another 6-8 minutes. The exact time will really depend on the temperature of your grill, so make sure to keep an eye on them. Each time I make them, I also like to pull one off and cut into it with a fork to see how soft it’s getting. Top with any extra sauce!

Enjoy!

Pesto Pasta with Vegan Sausage and Brussels Sprouts

If you have time- please go vote for me! I entered my Sweet Potato and Black Bean Quesadillas in Ethical Ocean’s Summer Recipe contest. You do need to sign up in order to vote, but it just takes a sec- and it’s actually a pretty cool website! Tons of vegan clothing, shoes, accessories, etc.

Vegan Pesto Pasta with Vegan Sausage and Grilled Brussels Sprouts

Pesto Pasta with Vegan Sausage and Grilled Brussels Sprouts

Yet another recipe originally spotted on Pinterest, destined to be veganized. So yes, if you were wondering, I do troll pinterest, looking at all the meat & dairy-infested pictures. And yes, it can be really gross and disconcerting. But! I also derive quite a bit of inspiration from it, so I suppose it’s worth it. I guess I’m just able to see past the animal products to the dish’s true potential… plus it’s really fun to veganize dishes and have them taste even better than the original :)

I’m pretty sure the Universe wanted me to make this: the day after I spotted the original recipe I was at the store and saw Field Roast sausages on sale, then turned the corner and saw that Brussels sprouts were also on sale! What are the chances? I stocked up on those silly little sprouts (half were destined to be smothered in tangy mustard and grilled), grabbed a package of the Apple Sage sausage (my fave!) and headed home. Then I realized I had forgotten pine nuts, so it was back to the store and then… well, I wont bore you with the details. I eventually made it home with (all of) the goods.

After trimming and blanching, I sliced the sprouts in half and grilled them on a piece of aluminum foil to make it easy, but you could certainly bake them (or grill them using a skewer)… whatever works for you. I let them get just a little crispy, which was perfect. Amazing, actually, when paired with the pesto and the sausage.

Oh that sausage! Oh those crispy Brussels!

Vegan Pesto Pasta with Vegan Sausage and Grilled Brussels Sprouts


Pesto Pasta with Vegan Sausage and Brussels Sprouts (Serves 4 at least)

Adapted from non-vegetarian/vegan recipe

Ingredients:

  • 1 lb Brussels sprouts
  • 2-3 Tablespoons olive oil, divided
  • 1/2 teaspoon sea salt
  • A couple pinches of powdered garlic
  • 1 sheet aluminum foil, for grilling
  • 1 lb bowtie pasta
  • 1 package (4 links) Field Roast Apple Sage vegan sausage, sliced
  • 1/3+ cup pesto
  • Pine nuts, for sprinkling if desired

Directions:

  1. Rinse of your sprouts, then drop them into a pot of boiling water for 3 minutes. Remove immediately and place into an ice bath- this stops the cooking process.
  2. Trim off the stem and any dark outer leaves, and slice in half and place in large bowl. Stir in 1-2 tablespoons olive oil, sea salt and garlic.
  3. Heat grill to medium, place aluminum foil over the grates and pour out the Brussels/oil mix. Leave on for about 10 minutes, stirring 2-3 times. Let them get a little crispy, but don’t let them burn!!
  4. Cook pasta according to package instructions.
  5. In a medium frying pan, heat 1 tablespoon oil and lightly sautee sausage just until warm. Add to cooked pasta along with pesto and grilled Brussels. Stir well and serve sprinkled with pine nuts, if desired.

Enjoy!

Grilled Beet Salad with Almonds and Dried Cranberries

Just a friendly reminder to pretty please, if you’re not terribly busy- please go vote for me! I entered my Sweet Potato and Black Bean Quesadillas in Ethical Ocean’s Summer Recipe contest and since I never win anything, well… you don’t want to see me cry, do you? ;) You do need to sign up in order to vote, but it just takes a sec.

I mentioned this salad last week- it was my first contribution to OneGreenPlanet.org, a really great site if you haven’t checked it out yet! Lots of information on animal welfare, environmental issues, and- of course- vegan food!

This salad was inspired by a trip to the farmers market, and is also reminiscent of a meal I had at a restaurant a while back- a roasted beet salad. I love roasted beets, but who the heck wants to turn their ovens on right now? Not moi, so I decided to grill those red beauties.  I’m glad I did, too, because they turned out great. They still have that slightly sweet, almost earthy taste that beets do, but grilling added another layer of hearty smokiness. It also added the beautiful grill marks which photograph so well!

Vegan Grilled Beet Salad with Almonds and Dried Cranberries

Crunchy almonds and sweetened dried cranberries round out the flavor nicely. This is a very light, healthy lunch, perfect for a hot summer day!


Grilled Beet Salad with Almonds and Dried Cranberries (4 servings)

The olive oil allowed me to place the beets directly on the grill. If you’re prefer, you can also use a small amount of non-stick spray on a sheet of aluminum foil. If you end up with leftover beets, just stick them in the fridge. They reheat wonderfully!

Ingredients:

  • 1 bunch fresh beets (4-5 beets, each about the size of a small apple)
  • Olive oil
  • Salt and pepper
  • 3 cups spring mix, or lettuce of choice
  • 1/2 cup dried sweetened cranberries
  • 1/2 cup slivered almonds
  • Balsamic dressing

Directions:

  1. Trim the greens and ends off the beets, and peel off the skin. Your fingers will start to look a little red, but never fear- a little dish soap and a scrubby sponge will that right off! Slice the beets about 1/2 inch thick, and brush on a small amount of olive oil.
  2. Place the beets (oiled side down) on the grill over medium-low heat, then brush a small amount of oil on the tops.  Sprinkle with salt and (if desired) pepper, and close the grill lid. Leave for 8-10 minutes, then flip the beets and leave on for another 7-8 minutes. Keep an eye on them for charring, and depending on your grill they may need an extra minute or two. When they’re done, remove from the grill and cut the slices into halves or quarters.
  3. While the beets are grilling, lay your lettuce out on the plates. Top with the warm beets (5-6 pieces per salad) and sprinkle with the cranberries and almonds (2 tablespoons per salad). Drizzle with your favorite balsamic dressing and serve.

Enjoy!

Grilled Brussels Sprouts with Whole Grain Mustard

Grilled Brussels Sprouts with Whole Grain Mustard

Grilled Brussels Sprouts with Whole Grain Mustard

Before we get started… Ethical Ocean is hosting a Vegan Summer Recipe contest, and yours truly was invited to join- so please go vote for me! I entered my Sweet Potato and Black Bean Quesadillas… Remember these? Yum!

Vegan Sweet Potato & Black Bean Quesadillas

Voting is open for 21 days, and you can vote for me once a day, and each time you’re entered in a prize drawing too! Win-win! You do need to join in order to vote, but using the link above will give you instant access (you can sign in using FB or with your email/password)

Okay, enough schilling!… back to today’s recipe!

By now you all know that I’ve become a bit of a grill master, and perhaps you’ve also noticed that I’ve already shared a couple recipes for Brussels sprouts (here and here), but none that were grilled. Until now. I saw this recipe on Pinterest and had to give it a try, even if that meant buying an entire bottle of stone ground mustard just for this. Of course, now I realize that I love stone ground mustard, so it wont be going to waste!

These little suckers got SO crispy and SO full of that deliciously tart mustard flavor- and the addition of sea salt was perfection. Look at the little mustard grains!

Grilled Brussels Sprouts with Whole Grain Mustard

And look at the crispy char!

Grilled Brussels Sprouts with Whole Grain Mustard

I wish I had made more.


Grilled Brussels Sprouts with Whole Grain Mustard (Serves 4)

Adapted from Serious Eats

Ingredients:

  • 1 lb Brussels sprouts
  • 2 tablespoons water
  • 3 tablespoons stone ground/whole grain mustard
  • 2 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • Non-stick spray

Directions:

  1. Rinse of your sprouts, then drop them into a pot of boiling water for 3 minutes. Remove immediately and place into an ice bath- this stops the cooking process.
  2. Trim off the stem and any dark outer leaves, and set aside.
  3. In a medium bowl mix the remaining ingredients (except the spray), then stir in the sprouts. Let sit in the fridge for about 30 minutes.
  4. Place 8 wooden skewers into water to soak while the sprouts are in the fridge- this keeps them from burning on the grill.
  5. Heat the grill to medium, divide the sprouts evenly between the skewers, then spray the grill and place the skewered sprouts.
  6. Give the sprouts about 5-6 minutes on each side, brushing them with the remaining mustard sauce mix periodically (this part is important for maximum flavor!). Make sure they don’t burn, although you do want the outer leaves to get crispy and darkened.
  7. Remove from the grill and let cool for just a minute, then serve immediately!

Enjoy!

What To Serve At A Vegan BBQ

Asian-Style Tempeh Burger

Asian-Style Tempeh Burger

Alternate title: What Should I Serve My Crazy Vegan Cousin at my BBQ Next Weekend? I’ve wanted to do a recipe roundup of all my favorite vegan BBQ items for those of you looking for some new ideas, but I got to thinking about how there are probably a lot of omnis out there who have a vegan friend or two and, (if they’re nice omnis) maybe they don’t want to just throw a Boca patty at them and be done with it. Maybe they want to put some thought into it. Maybe they really have no idea what a vegan would want to eat at a BBQ, but after reading this will be so inspired they’ll become vegan themselves! Ha ha :)

Below I have a nice compilation of links (and one new recipe!) divided up into food categories, but first I want to share a couple thoughts that I have on planning a successful BBQ:

  1. Serve lots of appetizers! Your friends are going to be drinking and talking and they’re going to eat more apps than you think they will, so plan accordingly.
  2. Have lawn games! People like to play games while they’re drinking and talking, before the grill is fired up.
  3. Don’t overextend yourself! Decide how many guests you’re comfortable having, and draw the line there. If the hostess is stressed out, no one will have fun.
  4. Planning is everything! Make a spreadsheet- Figure out everything that needs to be done before the first guest arrives, and put yourself on a schedule. Also? Make sure everything is done before the first guest arrives. (See #3)
  5. Paper plates are lame! Visit your local thrift shops and buy yourself a whole mess of mismatched dinner and dessert plates. I’ve built a huge collection never paying more than $.50 each, so if one breaks I don’t stress about it at all. And the crazier the patterns, the better! They’re fun, a great conversation piece, sturdier than paper, and you’re not contributing to the landfill. Win-win-win-win!
  6. This is the most important: Invite guests that will love on your dogs!

Vegan BBQ

Cute, right? That little dude spent the whole afternoon loving on my dogs, and in return they taught him how to use their doggy door. Seriously, it was hilarious. If I had kids, I’d have them going in and out of the doggy door all the time, just for my own amusement :)

But back to the food! Here are a few of my favorites.

What To Make For A Vegan BBQ: Some Ideas…

Appetizers

Sides

Mains

Desserts

Serve any of those dishes and I’m pretty sure you’ll be a very popular hostess!

Now let’s talk Tempeh Burgers, shall we?

I’ve been trying to create a veggie or bean burger with Asian flavors for the past month or so, but nothing was really working.  Chickpeas seemed wrong, black beans just seemed weird… What the heck was I going to make my burger with? Then, one day, I was on Slate.com and saw this article in the side bar. It seemed like the perfect starting point for my asian-style burger! I just wish I knew where they got their enormous chunk of tempeh that could be cut into burgers! My local store carries rectangle pieces that gave me leftovers -which were reincarnated as Curried Tempeh Salad.


Asian-Style Tempeh Burger (Makes 2-4 burgers)

Recipe adapted from Slate

Note: Once your tempeh is cut into 2 equal squares you can prepare them as is, or you can slice them horizontally through the center to create 4 thinner burgers. I tried the thicker version, and it was just too much for me- but might be great for those with a larger appetite!

Ingredients:

  • Two 8 ounce packages of tempeh, cut into 2 equal squares (I used about 6 oz from each package, so you might have something a little better in your local stores)
  • 1/3 cup Braggs liquid aminos
  • 4-5 tablespoons sesame oil
  • 1 teaspoon powdered onion
  • 1/2 teaspoon powdered garlic
  • 1 tablespoon agave
  • 2 good pinches of powdered ginger
  • 2 teaspoons sriracha
  • Dash of sea salt, if desired
  • Non-stick spray
  • 2 (or 4) hamburger buns, toppings as desired

Directions:

  1. Steam the tempeh for 20 minutes.
  2. In the meantime, mix all other ingredients in a large bowl.  Marinate the tempeh for 30-45 minutes.
  3. Heat grill to medium, and cook burgers for 7-8 minutes on each side. You want grill marks, but be careful not to let them burn.

Enjoy!

Hot Weather Recipes: Grilled Cranberry-Pistachio Quesadillas

Vegan Grilled Cranberry Pistachio Quesadilla

Grilled Cranberry Pistachio Quesadillas

Yah. You read that right. I put cranberries, pistachios and some Diaya Jack cheese together in a quesadilla.

And then I grilled it.

Vegan Grilled Cranberry Pistachio Quesadilla

And then I ate more of them than I care to admit.  But I’m not sorry, because they were really, really good. You know that taste explosion you get when you mix salty, sweet and rich together? This was that, times a gajillion. Truly, the salty nuts, sweet (dried) cranberries and rich gooooey jack cheese are the perfect combination, expected or not.

The second best part about these is that I made them on the grill. Look at those grill marks!

Vegan Grilled Cranberry Pistachio Quesadilla

My only regret is that I didn’t think these up myself. If I had, I’d be taking out ad time just to let the world know that I am, in fact, a genius. Sadly (for me), that honor goes to Andrea Chesman who wrote The New Vegetarian Grill. My hat’s off to you, Andrea!

Maybe I get points for veganizing it, though?


Grilled Cranberry-Pistachio Quesadillas (Makes 2 quesadillas)

Ingredients:

  • 4 large tortillas (I used burrito-sized)
  • 6 ounces Daiya jack cheese, at room temperature
  • 1/2 cup sweetened dried cranberries
  • 1/2 cup chopped salted pistachios

Directions:

  1. Schmear approximately 1.5 ounces of cheese on one side each of two tortillas, then sprinkle with the dried cranberries and pistachios. Schmear the rest of the cheese on one side each of the remaining tortillas, and press together.
  2. Grill over medium/medium-low heat for about 5 minutes, then flip. Leave on for another 5 minutes, then cut and serve.  When you first put the quesadillas on the grill, shift them around a bit so they don’t stick (you can also use non-stick spray, but I haven’t needed it).

Enjoy!

Hot Weather Recipes: Grilled Sweet Potato and Black Bean Quesadillas

Vegan Sweet Potato & Black Bean Quesadillas

Sweet Potato & Black Bean Quesadillas

Continuing with my Hot Weather Recipe ideas (meals that require no cooking, or can be prepared on the grill), I present to you: Sweet Potato and Black Bean Quesadillas! (if your grill doesn’t have a burner, you’ll have to boil the potatoes inside or microwave them, in which case I recommend a new grill, ha ha)

To answer your most important question first, YES there is cheese in there- Daiya Jack to be precise, but the creamy sweet potatoes allow you to cut back a little on the calories cheese if you’re so inclined (I was). Plus, it leaves you with more leftover Jack for Cheese n’ Crackers!

Vegan Sweet Potato & Black Bean Quesadillas

On a completely unrelated note, Jason and I went to a potluck dinner party last night hosted by our neighbors. These particular neighbors are kind, wonderful people who also happen to have owned one of the largest cattle ranches in Colorado (and if you know anything at all about cattle ranching in Colorado, that means it was really big), so needless to say they’re very big on meat. As in, when you’re invited to a BBQ at their house you can pretty much count on being served hamburgers and maybe chips and that’s about it. I was already vegetarian when we met them, so I’ve never partaken but I have gone home hungry, which is sad.  The other thing I’ve never done is tell them that I’m vegan. It hasn’t come up and I already know we’re not going to agree on anything to do with food politics or animal-agribusiness, so I’d prefer to just avoid it. I swear it has nothing to do with the fact that I’d be completely outnumbered :)

But I digress. This was the first time it was actually a potluck, and I was excited to know that I’d have more than chips and a few stray pickles to eat, yay! Someone made a wonderful salad with walnuts and strawberries which I gorged on, and I brought my Butternut Squash Mac n’ Cheese and Agave-Sriracha Grilled Sweet Potatoes (recipe to follow, I promise).

Not to toot my own horn, but everyone LOVED both, especially the m-n-c! I saw people going back for seconds and thirds, including the woman seated next to me, so I whispered to her that I had made it and it was vegan, and she couldn’t believe it. When she went back for just a little bit more after knowing it was vegan made me love her a little bit.  Shortly after that I got up to talk to someone, and by the time I came back she had told the whole table that it was vegan, and everyone was completely surprised. They were calling it “Macaroni and no cheese”, which I thought was cute. And they kept eating it!

The moral of the story? If you’re not sure what to serve to a room full of cattle ranchers and other omnivores, give my Butternut Mac n’ Cheese a try. They wont know it’s vegan, and even if you choose to tell them it is, they’ll love it anyway!


Grilled Sweet Potato and Black Bean Quesadillas (Makes 2 quesadillas)

These measurements are really just guidelines- you can change up the proportions to suit your own palate! ETA: When smashing the sweet potatoes, it doesn’t have to be perfect, just get most of the lumps out!

Ingredients:

  • 4 medium tortillas
  • 3 ounces Daiya jack cheese
  • 1 heaping cup smashed sweet potato
  • 1/2 cup black beans
  • Sour cream and salsa, if desired

Directions:

  1. Using a butter knife or back of a spoon, schmear the cheese around on top of the 4 tortillas.
  2. Cover 2 of the tortillas with a mixture of the beans and sweet potatoes, then top with the remaining tortillas, cheese side down.
  3. Place the quesadillas on a grill heated to medium-low, making sure to move them around a bit for the first 10-15 seconds so they don’t start to stick. Leave still for about 5 minutes, then flip. Grill for another 5 minutes, then remove, cut, and serve with sour cream and salsa if desired.

Enjoy!

Tomato Basil Cream Pasta

Vegan Creamy Tomato Basil Pasta

Creamy(?) Tomato Basil Pasta

Hope this Wednesday finds you all happy and healthy! I’m working from home today which means I have dogs at my feet, and that’s about the best thing I can even imagine :)   This was meant to be my take on VeganYumYum’s Super Quick Tomato Basil Cream Pasta, but as you can see from the picture mine didn’t end up quite so creamy. Hmmm.

Anyway, it was still delicious and a GREAT way to use up the basil and tomatoes that I’m certain are crowding your garden right now!

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